• Services

    Services

    We have the solution to fit your fitness goals.

Group Personal Training

Don’t train alone, train among friends.

ICF Strength: Semi-Private Training

ICF Strength: Semi-Private Training


Prices start as low as $10 per session


ICF Strength Classes are for those who are looking to take their fitness goals to the next level. This training session is all about them gains! The lean gains. Building lean muscle, improving movement and athleticism, losing fat and creating healthier habits. No lifting 3 pound dumbbells here. Learn the proper techniques and habits that will create the best environment to attain your fitness and wellness goals.
Team Training - KB+Plus & TRX+Plus

Team Training - KB+Plus & TRX+Plus


Prices start as low as $10 per session


The most intense fitness program comes to the East side. Discover the quickest, easiest and most fun way to jump start your fitness program. Lose pounds and inches fast, gain lean muscle, optimize your health, and simply be in the best shape of your life.
Training For Warriors

Training For Warriors


Prices start as low as $10 per session


At TFW, we define a warrior as anyone that is prepared to work hard and develop oneself in an effort to battle against his or her particular challenges in life. The daily workouts of the TFW system are designed to develop the muscular strength and mental fortitude for you to take on those challenges.

Why Semi-Private vs 1-on-1?

  • Someone to Keep You Accountable: The best part of IRON-CORE FiT is hands down the community! After just one class you will be part of the crew, and your classmates will definitely anticipate your return and your company!
  • Budget Friendly. Those who work out together spend LESS together. Get all the benefits of a personal training session while saving some cash for some new workout gear!
  • It’s simple. We offer a wide range out classes to easily accommodate your schedule. Check them out now
  • IT’S FUN! We’re not just saying this – come to one class and see how much fun you have! We dare you!

Ready? Contact us now for more information. Contact Us Now

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Watch This:

See exactly how your One Days Wage impacted orphan boys in the Philippines.

ODW + Love146 from One Day's Wages on Vimeo.