3 Reasons Why Sugar is Dangerous

3 Reasons Why Sugar is Dangerous

American’s are spending more money than ever on candy for Halloween, but do you know why sugar is dangerous? Find out the top 3 truth bombs about why sugar is dangerous and how to avoid the hazard.

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How Love Can Help End Human Trafficking

How Love Can Help End Human Trafficking

Join the ICF Crew as we partner with One Day’s Wages this Saturday at 9am as we raise¬† awareness to help put an end to Human Trafficking. Workout for a Cause, donate for a cause, sweat for a cause.¬† One’ Days Wages will be joining us to sweat, collect donations and raise awareness about Human Trafficking.

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How to Get Sh** Done!

How to Get Sh** Done!

Ok, serious question for everyone. What is that ONE simple thing you need to do but instead choose to do everything else to avoid doing that ONE simple thing? If you completed that ONE simple thing, how would that change your day? Is it waking up earlier to prepare your lunch? Getting your bootay to the gym?

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Why Kettlebells Won’t Make You Bulky

Why Kettlebells Won’t Make You Bulky

MYTH: Women shouldn’t lift heavy weights because they will look like men or get too bulky.

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The right Equipment

The right Equipment

More and more people prefer backpacking. Find the perfect packing list here.

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See exactly how your One Days Wage impacted orphan boys in the Philippines.

ODW + Love146 from One Day's Wages on Vimeo.