• Ready to Build Your Iron-Core?
  • Fullscreen Slideshow

    Are You Ready to Get Fit?

    Iron-Core Fit Has the Solution

  • Iron Core Fit Gym

Welcome to Iron-Core Fit

The Eastside's Premier Destination For Fitness

The Training

The Training

Whether you’re looking to lose some inches,
or improve your performance
ICF will help you reach your goals.

The Community

The Community

Surround yourself
with like minded, motivating,
real people looking to always improve

The Team

The Team

You will find a team of very knowledgeable and
passionate coaches that are
dedicated to helping you reach your goals.

We’re More Than Just a Gym

See what the ICF Community is up to.

  • $49 Starter Pack For Future Members

    $49 Starter Pack For Future Members

    The ICF Starter pack is a great way to begin your fitness journey here at IRON-CORE FIT. For only $49 receive a 1-on-1 Private Consultation, a 90 minute Fundamentals Workshop and 3 classes of your choice.

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  • Spreading the Love

    Spreading the Love

    IRON-CORE FIT has partnered with One Day’s Wages to assist them in promoting awareness, inviting simple giving, and supporting sustainable relief through partnerships, especially with smaller organizations in developing regions.
  • Getting Down & Dirty

    Getting Down & Dirty

    The IRON-CORE Fit Crew is not scared to get a little dirty as we conquer the Tough Mudder, Spartan Race and BeastMode Challenge. Stay tuned for our next Team Challenge!
  • ICF Fitness Getaways

    ICF Fitness Getaways

    Want to Get Away?  Imagine a vacation where you come home feeling HEALTHIER, STRONGER, LEANER and all around more BAD-ASS! Now imagine that vacation with 10-12 new friends that share your passion for life, adventure, and fitness.
  • Get Going!

    Get Going!

    Ready to get involved? Check out our complete schedule of classes. They now include Strength Specific Training, TRX Suspension Training, Training For Warriors (AKA TFW), Youth Strength and Conditioning, and Kettlebell Training. Pick one and let’s get you moving!!

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How Love Can Help End Human Trafficking

Join the ICF Crew as we partner with One Day’s Wages this Saturday at 9am as we raise  awareness to help put an end to Human Trafficking. Workout for a Cause, donate for a cause, sweat for a cause.  One’ Days Wages will be joining us to sweat, collect donations and raise awareness about Human Trafficking.

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How to Get Sh** Done!

Ok, serious question for everyone. What is that ONE simple thing you need to do but instead choose to do everything else to avoid doing that ONE simple thing? If you completed that ONE simple thing, how would that change your day? Is it waking up earlier to prepare your lunch? Getting your bootay to the gym? Continue Reading

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Are You Ready?

Contact Us Today To Start Your Journey


Watch This:

See exactly how your One Days Wage impacted orphan boys in the Philippines.

ODW + Love146 from One Day's Wages on Vimeo.